samsays personal trainer

Oh hey there.
My name is Sam, I am a personal trainer in Manchester and I'm on a mission to make the world a stronger, healthier and happier place - personal training and group training services in Manchester as well as online personal training no matter where in the world you are.

This is not a quick fix, how about we change the rest of your life instead?
1-to-1 personal training
One-to-one personal training with your very own personal trainer (me) to create, implement and motivate you to achieve your fitness and nutrition goals.  
Semi-private personal training

Not ready to go it alone? Team up and bring a friend, family member or partner with you. Groups of 2 or 3 only.

 

Online personal training

Not based in Manchester? Or maybe you simply want to be told what to do so you can go off and do it? Online personal training and nutrition programmes available.

What is it?

One-to-one personal training at JD Gym, Salford including a specifically designed training and nutrition programme to help you achieve your health and fitness-related goal as well as a full gym membership to use the gyms facilities.

How much we talking?

Prices vary depending on the package you go for but get in touch and we'll figure out between us what will work best for you.

How long am I stuck with you for?

Personal training sessions are usually 1 hour long but I've all sorts of things I can offer you, so just give me a shout.

What is it?

Just like one-to-one personal training...only with more of you. Semi-private personal training at JD Gym, Salford including a specifically designed training and nutrition programme, for groups of 2 or 3, to help you achieve your health and fitness-related goal as well as a full gym membership to use the gyms facilities.

How much we talking?

Prices vary depending on the package you go for but get in touch and we'll figure out between us what will work best for you.

How long am I stuck with you for?

Semi-private personal training sessions are usually 1 hour long but I've all sorts of things I can offer you, so just give me a shout.

What is it?

Online personal training available for those who don't live in Manchester, or maybe you're happy to go it alone but would like someone to coach, guide or push you to the next level from a distance?! Personalised training and nutrition plans available worldwide whether your goal be fat loss, building muscle or performance - I'm with you.

How much we talking?

Prices vary depending on the package you go for but get in touch and we'll figure out between us what will work best for you.

How long am I stuck with you for?

Online personal training is based on the period of time you receive coaching from me, usually a minimum of 3 months.